trialpha74Jun 7, 20236 minLessons from a 4 Hour Anxiety AttackSome time ago, before Covid-19 turned the world upside down and shook it like a snow globe, I did something that I have not done in over...
trialpha74Jun 7, 20235 minSecrets of a Warrior Scholar“The society that separates its scholars from its warriors will have its thinking done by cowards and its fighting by fools.” —...
trialpha74May 12, 20233 minWhy Socks???In the world of sports coaches, there is a name revered by all, no matter what the sport. And the first thing this legend taught his...
trialpha74May 12, 20236 minThe 5 Types of Martial ArtsI always find myself amused by the arguments and debates that I come across in various forums and social media regarding the...