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Lessons from a 4 Hour Anxiety Attack
Some time ago, before Covid-19 turned the world upside down and shook it like a snow globe, I did something that I have not done in over...
trialpha74
Jun 7, 20236 min read


Secrets of a Warrior Scholar
“The society that separates its scholars from its warriors will have its thinking done by cowards and its fighting by fools.” —...
trialpha74
Jun 7, 20235 min read


Why Socks???
In the world of sports coaches, there is a name revered by all, no matter what the sport. And the first thing this legend taught his...
trialpha74
May 12, 20233 min read


The 5 Types of Martial Arts
I always find myself amused by the arguments and debates that I come across in various forums and social media regarding the...
trialpha74
May 12, 20236 min read
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